When planning a trip, what we mostly have in mind are the itinerary, budget, and the checklist of things to bring. However, what most people usually overlook is preparing for possible injuries and untoward incidents while traveling. It may seem like a bit of a buzzkill to think about accidents while planning a trip, but it doesn’t hurt to be prepared.
Below are some of the most common injuries while traveling:
Travelers, especially adventure junkies, should give safety utmost priority and importance when traveling. According to the CDC, 18 to 24 percent of deaths of travelers abroad are due to injuries. When you plan a trip, make sure to take necessary steps to ensure your health and safety. Weeks before your trip, let your doctor know of your plans so that he or she may recommend ways on how to minimize risks for injury. If you intend to do extreme sports on your vacation, make sure to have enough training beforehand. Also, consider the climate and altitude of the place you are going to when you train. Aside from this, do not forget to pack a medical or emergency gear. Wear protective gear while you travel and have your emergency kit with you at all times. Lastly, secure travel insurance. Some insurance health policies do not include injuries during travels, so it is important to get travel insurance before your trip. There are companies that offer stand-alone adventure travel insurance, and the representatives can help you locate medical services when you need them and can arrange emergency travel services for you when needed.
There are sources from which you can get information regarding the available health care assistance abroad:
If you have travel insurance, call the insurance company and ask for assistance in looking for medical facilities in the area, or assist you in arranging a transfer home, if the transfer is necessary for your condition. In case you will have to be transported home, contact your doctor. It would help to give your doctor a heads up so that he or she can prepare for your arrival. If you want to get more details about adventure travel we always ready to support you.
Original article from Hogan Injury
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